Sweets · Nutrition facts

Chocolate Eclair

373 kcal per 100 g, with 6 g protein, 28 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 eclair (39 g)
Calorie dense
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Chocolate EclairNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
28 g
Carbs
30% of calories
26 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar19g
Saturated fat10g50% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089444061 · Data last verified:

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5063089444061

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Common questions

How many calories are in Chocolate Eclair?

Chocolate Eclair by Asda has 373 kcal per 100 g. One serving (39 g) is about 145 kcal.

How much protein is in Chocolate Eclair?

Chocolate Eclair contains 6 g of protein per 100 g — about 2.3 g per 39 g serving.

Is Chocolate Eclair high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Eclair high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chocolate Eclair low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Eclair have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19 g), saturated fat (10 g). Overall that places it in band D.

How much Chocolate Eclair is 100 calories?

About 27 g of Chocolate Eclair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Eclair high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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