Sweets · Nutrition facts

E. Wedel Śmietankowe

353 kcal per 100 g, with 5.3 g protein, 29 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 60g
Calorie denseCalcium rich
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E. Wedel ŚmietankoweNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
6% of calories
29 g
Carbs
33% of calories
24 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar27g
Saturated fat13g65% DV
Cholesterol20.4mg7% DV
Sodium48mg2% DV
Potassium257.2mg5% DV
Calcium132.9mg10% DV
Iron1.3mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588088563 · Data last verified:

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Common questions

How many calories are in E. Wedel Śmietankowe?

E. Wedel Śmietankowe by E. Wedel,Lotte has 353 kcal per 100 g. One serving (60 g) is about 212 kcal.

How much protein is in E. Wedel Śmietankowe?

E. Wedel Śmietankowe contains 5.3 g of protein per 100 g — about 3.2 g per 60 g serving.

Is E. Wedel Śmietankowe high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is E. Wedel Śmietankowe high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is E. Wedel Śmietankowe low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does E. Wedel Śmietankowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (27 g), saturated fat (13 g). Overall that places it in band D.

How much E. Wedel Śmietankowe is 100 calories?

About 28 g of E. Wedel Śmietankowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is E. Wedel Śmietankowe high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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