Snacks · Nutrition facts

Chocolate Coated Raisins

461 kcal per 100 g, with 5.5 g protein, 63.4 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Chocolate Coated RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
5.5 g
Protein
5% of calories
63.4 g
Carbs
56% of calories
20.1 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar59.8g
Saturated fat12g60% DV
Cholesterol12.6mg4% DV
Sodium52mg2% DV
Potassium693.9mg15% DV
Calcium148.1mg11% DV
Iron2.8mg16% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169294819 · Data last verified:

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5000169294819

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Common questions

How many calories are in Chocolate Coated Raisins?

Chocolate Coated Raisins by Waitrose has 461 kcal per 100 g.

How much protein is in Chocolate Coated Raisins?

Chocolate Coated Raisins contains 5.5 g of protein per 100 g.

Is Chocolate Coated Raisins high in sugar?

Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolate Coated Raisins high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Chocolate Coated Raisins low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Coated Raisins a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Coated Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (59.8 g), saturated fat (12 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Chocolate Coated Raisins is 100 calories?

About 22 g of Chocolate Coated Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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