Snacks · Nutrition facts

Choc Ovo

433 kcal per 100 g, with 10 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Choc OvoNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar50g
Saturated fat7.3g36% DV
Sodium300mg13% DV
Calcium300mg23% DV
Iron5mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100012550 · Data last verified:

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7612100012550

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Common questions

How many calories are in Choc Ovo?

Choc Ovo by Ovomaltine, Wander has 433 kcal per 100 g.

How much protein is in Choc Ovo?

Choc Ovo contains 10 g of protein per 100 g.

Is Choc Ovo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Choc Ovo high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Choc Ovo high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Choc Ovo a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Choc Ovo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (50 g), saturated fat (7.3 g); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band D.

How much Choc Ovo is 100 calories?

About 23 g of Choc Ovo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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