Poultry · Nutrition facts

Chicken Luncheon Meat Hot Spiced

177 kcal per 100 g, with 14 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 56g
Good proteinLow carbPotassiumVitamin C
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Chicken Luncheon Meat Hot SpicedNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
0.9 g
Carbs
2% of calories
13 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol105.3mg35% DV
Sodium840mg37% DV
Potassium406mg9% DV
Calcium24.6mg2% DV
Iron0.9mg5% DV
Vitamin C9121.9mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701758012011 · Data last verified:

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5701758012011

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Common questions

How many calories are in Chicken Luncheon Meat Hot Spiced?

Chicken Luncheon Meat Hot Spiced by Robert has 177 kcal per 100 g. One serving (56 g) is about 99 kcal.

How much protein is in Chicken Luncheon Meat Hot Spiced?

Chicken Luncheon Meat Hot Spiced contains 14 g of protein per 100 g — about 7.8 g per 56 g serving.

Is Chicken Luncheon Meat Hot Spiced a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Luncheon Meat Hot Spiced keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Luncheon Meat Hot Spiced high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Chicken Luncheon Meat Hot Spiced have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Chicken Luncheon Meat Hot Spiced is 100 calories?

About 56 g of Chicken Luncheon Meat Hot Spiced equals 100 kcal.

Is Chicken Luncheon Meat Hot Spiced a good source of potassium?

It is a moderate source: 406 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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