Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620514014159 · Data last verified:
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Common questions
How many calories are in Chana Chaat?
Chana Chaat has 126 kcal per 100 g.
How much protein is in Chana Chaat?
Chana Chaat contains 5.2 g of protein per 100 g.
Is Chana Chaat low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Chana Chaat high in sodium?
Yes — 21094.7 mg of sodium per 100 g, about 917% of the daily value.
Is Chana Chaat a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Chana Chaat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (21094.7 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Chana Chaat is 100 calories?
About 79 g of Chana Chaat equals 100 kcal.
Is Chana Chaat a good source of potassium?
It is a moderate source: 559.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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