Other · Nutrition facts

Lasagna

142 kcal per 100 g, with 7.9 g protein, 14.9 g carbs and 6 g fat. Full micronutrients and serving info below.

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LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
22% of calories
14.9 g
Carbs
41% of calories
6 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat3.6g18% DV
Sodium334.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843734703 · Data last verified:

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0627843734703

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Common questions

How many calories are in Lasagna?

Lasagna has 142 kcal per 100 g.

How much protein is in Lasagna?

Lasagna contains 7.9 g of protein per 100 g.

Is Lasagna low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Lasagna is 100 calories?

About 70 g of Lasagna equals 100 kcal.

Is Lasagna high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6 g fat (3.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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