Sweets · Nutrition facts

Carrot Cake Square

426 kcal per 100 g, with 3 g protein, 45.7 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (197 g)
Calorie densePotassium
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Carrot Cake SquareNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
3% of calories
45.7 g
Carbs
43% of calories
25.9 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar33.5g
Sodium441.6mg19% DV
Potassium380.7mg8% DV
Calcium60.9mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346534258 · Data last verified:

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0194346534258

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Common questions

How many calories are in Carrot Cake Square?

Carrot Cake Square by Walmart has 426 kcal per 100 g. One serving (197 g) is about 839 kcal.

How much protein is in Carrot Cake Square?

Carrot Cake Square contains 3 g of protein per 100 g — about 5.9 g per 197 g serving.

Is Carrot Cake Square high in sugar?

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Why does Carrot Cake Square have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (33.5 g), sodium (441.6 mg). Overall that places it in band D.

How much Carrot Cake Square is 100 calories?

About 23 g of Carrot Cake Square equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrot Cake Square high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Carrot Cake Square a good source of potassium?

It is a moderate source: 380.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrot Cake Square a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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