Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202512006567 · Data last verified:
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Common questions
How many calories are in Micro Donut’s Rose?
Micro Donut’s Rose has 449 kcal per 100 g.
How much protein is in Micro Donut’s Rose?
Micro Donut’s Rose contains 5 g of protein per 100 g.
Is Micro Donut’s Rose high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Micro Donut’s Rose high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Micro Donut’s Rose high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Micro Donut’s Rose have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (15 g), saturated fat (15 g), sodium (480 mg). Overall that places it in band D.
How much Micro Donut’s Rose is 100 calories?
About 22 g of Micro Donut’s Rose equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Micro Donut’s Rose high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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