Other · Nutrition facts

Cœurs De Laitue

15 kcal per 100 g, with 1 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g (Ce sachet contient environ 4 portions)
Low carbLow calorie
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Cœurs De LaitueNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
24% of calories
2 g
Carbs
48% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 24%Carbs 48%Fat 28%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980053527 · Data last verified:

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3257980053527

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Common questions

How many calories are in Cœurs De Laitue?

Cœurs De Laitue by Cora has 15 kcal per 100 g. One serving (50 g) is about 8 kcal.

How much protein is in Cœurs De Laitue?

Cœurs De Laitue contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.

Why does Cœurs De Laitue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Cœurs De Laitue high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Cœurs De Laitue a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cœurs De Laitue high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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