Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983878882 · Data last verified:
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Common questions
How many calories are in 100% Coeur De Frisée?
100% Coeur De Frisée by Cora has 20 kcal per 100 g.
How much protein is in 100% Coeur De Frisée?
100% Coeur De Frisée contains 1 g of protein per 100 g.
Is 100% Coeur De Frisée keto-friendly?
With 2.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 100% Coeur De Frisée low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 100% Coeur De Frisée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 100% Coeur De Frisée is 100 calories?
About 500 g of 100% Coeur De Frisée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 100% Coeur De Frisée high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is 100% Coeur De Frisée high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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