Bombe À L’ail

Bombe À L’ail has 542 kcal per 100 g. One serving (20 g) is about 108 kcal.

Bombe À L’ail contains 9.9 g of protein per 100 g — about 2 g per 20 g serving.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (5.1 g), sodium (600 mg); points in favor come from fiber (5.8 g), protein (9.9 g). Overall that places it in band C.

About 18 g of Bombe À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.