Il Pesto Di Pra

Il Pesto Di Pra has 557 kcal per 100 g.

Il Pesto Di Pra contains 8.9 g of protein per 100 g.

With 3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 18 g of Il Pesto Di Pra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Per 100 g it has 0 g sugar and 56 g fat (13 g saturated). Fat provides 92% of its calories, so portion size matters most here.