Condiments · Nutrition facts

Bolognese Pasta Sauce

by ASDA

31 kcal per 100 g, with 0.9 g protein, 5.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Bolognese Pasta SauceNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
13% of calories
5.3 g
Carbs
77% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium110mg5% DV
Potassium286.5mg6% DV
Calcium9.8mg1% DV
Iron0.2mg1% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449668650 · Data last verified:

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5052449668650

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Common questions

How many calories are in Bolognese Pasta Sauce?

Bolognese Pasta Sauce by ASDA has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Bolognese Pasta Sauce?

Bolognese Pasta Sauce contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Bolognese Pasta Sauce low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bolognese Pasta Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Pasta Sauce is 100 calories?

About 323 g of Bolognese Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Pasta Sauce high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Bolognese Pasta Sauce a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Bolognese Pasta Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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