Other · Nutrition facts

Bol Mexico

170 kcal per 100 g, with 7 g protein, 14 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Bol MexicoNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
16% of calories
14 g
Carbs
33% of calories
9.7 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium215.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176985725 · Data last verified:

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Barcode

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0628176985725

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Common questions

How many calories are in Bol Mexico?

Bol Mexico has 170 kcal per 100 g.

How much protein is in Bol Mexico?

Bol Mexico contains 7 g of protein per 100 g.

Is Bol Mexico low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Bol Mexico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bol Mexico is 100 calories?

About 59 g of Bol Mexico equals 100 kcal.

Is Bol Mexico high in sugar or fat?

Per 100 g it has 0 g sugar and 9.7 g fat (0.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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