Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781874331 · Data last verified:
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Common questions
How many calories are in Black Eye Beans?
Black Eye Beans by Asda has 98 kcal per 100 g.
How much protein is in Black Eye Beans?
Black Eye Beans contains 6.6 g of protein per 100 g.
Is Black Eye Beans low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Black Eye Beans low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black Eye Beans a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Black Eye Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Black Eye Beans is 100 calories?
About 102 g of Black Eye Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Eye Beans high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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