Snacks · Nutrition facts

Biscuit Tin

490 kcal per 100 g, with 5.4 g protein, 64.9 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 13g
Calorie dense
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Biscuit TinNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
64.9 g
Carbs
54% of calories
22.6 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.2g
Saturated fat12g60% DV
Cholesterol1.4mg0% DV
Sodium240mg10% DV
Potassium174.5mg4% DV
Calcium25.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05027446 · Data last verified:

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Common questions

How many calories are in Biscuit Tin?

Biscuit Tin by Tesco has 490 kcal per 100 g. One serving (13 g) is about 64 kcal.

How much protein is in Biscuit Tin?

Biscuit Tin contains 5.4 g of protein per 100 g — about 0.7 g per 13 g serving.

Is Biscuit Tin high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Biscuit Tin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (12 g). Overall that places it in band D.

How much Biscuit Tin is 100 calories?

About 20 g of Biscuit Tin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Tin high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Biscuit Tin a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Biscuit Tin high in sugar or fat?

Per 100 g it has 4.2 g sugar and 22.6 g fat (12 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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