Other · Nutrition facts

Bio-vergano

202 kcal per 100 g, with 1.2 g protein, 7.6 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 15.0g
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Bio-verganoNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
2% of calories
7.6 g
Carbs
15% of calories
18 g
Fat
83% of calories
Macro split
Protein 2%Carbs 15%Fat 83%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol5875mg999% DV
Sodium560mg24% DV
Potassium128mg3% DV
Calcium11.3mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437005319 · Data last verified:

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9010437005319

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Common questions

How many calories are in Bio-vergano?

Bio-vergano by Vega Vita has 202 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Bio-vergano?

Bio-vergano contains 1.2 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Bio-vergano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Bio-vergano high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bio-vergano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Bio-vergano is 100 calories?

About 50 g of Bio-vergano equals 100 kcal.

Is Bio-vergano high in cholesterol?

It contains 5875 mg of cholesterol per 100 g — 1958% of the daily value, which is on the high side.

Is Bio-vergano high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (2.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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