Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074042 · Data last verified:
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Common questions
How many calories are in Bio Knusperbrot Zwiebel?
Bio Knusperbrot Zwiebel by Le Pain des fleurs has 371 kcal per 100 g.
How much protein is in Bio Knusperbrot Zwiebel?
Bio Knusperbrot Zwiebel contains 9 g of protein per 100 g.
Is Bio Knusperbrot Zwiebel high in carbs?
Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.
Is Bio Knusperbrot Zwiebel low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Bio Knusperbrot Zwiebel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Knusperbrot Zwiebel a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bio Knusperbrot Zwiebel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (560 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.
How much Bio Knusperbrot Zwiebel is 100 calories?
About 27 g of Bio Knusperbrot Zwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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