Other · Nutrition facts

Boulgour Express De Riz

357 kcal per 100 g, with 7.2 g protein, 78.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Boulgour Express De RizNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
78.7 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380077678 · Data last verified:

Compare Boulgour Express De Riz with another food

Barcode

scan it with any barcode app

3380380077678

Dietly — AI Calorie Counter

Log Boulgour Express De Riz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boulgour Express De Riz?

Boulgour Express De Riz by Primeal has 357 kcal per 100 g.

How much protein is in Boulgour Express De Riz?

Boulgour Express De Riz contains 7.2 g of protein per 100 g.

Is Boulgour Express De Riz high in carbs?

Yes — carbohydrates provide 90% of its calories (78.7 g per 100 g, of which 0.5 g is sugar). It also delivers 2.6 g of fiber.

Is Boulgour Express De Riz low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78.7 g of carbs come from starch and fiber rather than sugar.

Is Boulgour Express De Riz low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Boulgour Express De Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal). Overall that places it in band A.

How much Boulgour Express De Riz is 100 calories?

About 28 g of Boulgour Express De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boulgour Express De Riz high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API