Bio Apfel-mango Quetschi

Bio Apfel-mango Quetschi by DmBio has 55 kcal per 100 g.

Bio Apfel-mango Quetschi contains 0.4 g of protein per 100 g.

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

About 182 g of Bio Apfel-mango Quetschi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 11.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.