Beef Grill Steaks

Beef Grill Steaks by Birds Eye has 17519 kcal per 100 g. One serving (100 g) is about 17519 kcal.

Beef Grill Steaks contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (17519 kcal), saturated fat (5.2 g); points in favor come from protein (13 g). Overall that places it in band D.

About 1 g of Beef Grill Steaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 17519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 8760 kcal.