Meat · Nutrition facts

Jambon Serrano

0 kcal per 100 g, with 29 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Jambon SerranoNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
29 g
Protein
40% of calories
7 g
Carbs
10% of calories
16 g
Fat
50% of calories
Macro split
Protein 40%Carbs 10%Fat 50%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6g30% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163639512 · Data last verified:

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Barcode

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3067163639512

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Common questions

How many calories are in Jambon Serrano?

Jambon Serrano by Delpeyrat has 0 kcal per 100 g.

How much protein is in Jambon Serrano?

Jambon Serrano contains 29 g of protein per 100 g.

Is Jambon Serrano a good source of protein?

Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Jambon Serrano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Jambon Serrano high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon Serrano high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Jambon Serrano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band C.

Is Jambon Serrano high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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