Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489920656 · Data last verified:
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Common questions
How many calories are in Baton Zbożowy?
Baton Zbożowy by Crownfield has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Baton Zbożowy?
Baton Zbożowy contains 11.3 g of protein per 100 g — about 4.5 g per 40 g serving.
Is Baton Zbożowy a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Baton Zbożowy high in sugar?
Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Baton Zbożowy low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Baton Zbożowy a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Baton Zbożowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (28.4 g), saturated fat (4.7 g); points in favor come from fiber (4.1 g), protein (11.3 g). Overall that places it in band C.
How much Baton Zbożowy is 100 calories?
About 21 g of Baton Zbożowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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