Other · Nutrition facts

Assiette Hachis Parmentier 12 Mois

77 kcal per 100 g, with 2.9 g protein, 9.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 230 g
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Assiette Hachis Parmentier 12 MoisNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
16% of calories
9.5 g
Carbs
51% of calories
2.7 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol8.8mg3% DV
Sodium112mg5% DV
Potassium243.1mg5% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225424610 · Data last verified:

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Common questions

How many calories are in Assiette Hachis Parmentier 12 Mois?

Assiette Hachis Parmentier 12 Mois by U, U Tout Petits has 77 kcal per 100 g. One serving (230 g) is about 177 kcal.

How much protein is in Assiette Hachis Parmentier 12 Mois?

Assiette Hachis Parmentier 12 Mois contains 2.9 g of protein per 100 g — about 6.7 g per 230 g serving.

Is Assiette Hachis Parmentier 12 Mois low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Assiette Hachis Parmentier 12 Mois low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Assiette Hachis Parmentier 12 Mois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Assiette Hachis Parmentier 12 Mois is 100 calories?

About 130 g of Assiette Hachis Parmentier 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assiette Hachis Parmentier 12 Mois high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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