Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226769550 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale?
Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale by U has 98 kcal per 100 g.
How much protein is in Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale?
Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale contains 5.6 g of protein per 100 g.
Is Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale is 100 calories?
About 102 g of Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale a good source of potassium?
It is a moderate source: 392.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale a good source of vitamin C?
It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Lentilles Vertes Boulgour Légumes Cuisinés À L'orientale high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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