Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807500021 · Data last verified:
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Common questions
How many calories are in Arroz Vaporizado?
Arroz Vaporizado by Consum has 321 kcal per 100 g.
How much protein is in Arroz Vaporizado?
Arroz Vaporizado contains 7.1 g of protein per 100 g.
Is Arroz Vaporizado high in carbs?
Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Arroz Vaporizado low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Arroz Vaporizado low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Arroz Vaporizado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arroz Vaporizado is 100 calories?
About 31 g of Arroz Vaporizado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arroz Vaporizado a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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