Other · Nutrition facts

Higos Secos La Alpujarra

by La Alpujarra

280 kcal per 100 g, with 5.9 g protein, 62.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Higos Secos La AlpujarraNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
5.9 g
Protein
8% of calories
62.1 g
Carbs
89% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar55.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium609mg13% DV
Calcium113.9mg9% DV
Iron1.6mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421783200012 · Data last verified:

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8421783200012

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Common questions

How many calories are in Higos Secos La Alpujarra?

Higos Secos La Alpujarra by La Alpujarra has 280 kcal per 100 g.

How much protein is in Higos Secos La Alpujarra?

Higos Secos La Alpujarra contains 5.9 g of protein per 100 g.

Is Higos Secos La Alpujarra high in carbs?

Yes — carbohydrates provide 89% of its calories (62.1 g per 100 g, of which 55.4 g is sugar). It also delivers 10.4 g of fiber.

Is Higos Secos La Alpujarra high in sugar?

Yes — 55.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Higos Secos La Alpujarra low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Higos Secos La Alpujarra a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Higos Secos La Alpujarra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.4 g); points in favor come from fiber (10.4 g). Overall that places it in band C.

How much Higos Secos La Alpujarra is 100 calories?

About 36 g of Higos Secos La Alpujarra equals 100 kcal.

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