Frozen · Nutrition facts

Apple Blossoms

298 kcal per 100 g, with 3.5 g protein, 37.7 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 114 g
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Apple BlossomsNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
3.5 g
Protein
5% of calories
37.7 g
Carbs
50% of calories
14.9 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar14g
Saturated fat7g35% DV
Sodium263.2mg11% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00908740 · Data last verified:

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Common questions

How many calories are in Apple Blossoms?

Apple Blossoms by Trader Joe's has 298 kcal per 100 g. One serving (114 g) is about 340 kcal.

How much protein is in Apple Blossoms?

Apple Blossoms contains 3.5 g of protein per 100 g — about 4 g per 114 g serving.

Is Apple Blossoms high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Apple Blossoms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (7 g). Overall that places it in band D.

How much Apple Blossoms is 100 calories?

About 34 g of Apple Blossoms equals 100 kcal.

Is Apple Blossoms high in sugar or fat?

Per 100 g it has 14 g sugar and 14.9 g fat (7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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