Frozen · Nutrition facts

Coco À Tartiner À La Noix De Coco

382 kcal per 100 g, with 2.7 g protein, 48.8 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Coco À Tartiner À La Noix De CocoNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
2.7 g
Protein
3% of calories
48.8 g
Carbs
51% of calories
19.6 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar40g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium203.3mg4% DV
Calcium9.7mg1% DV
Iron1.4mg8% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8886303278016 · Data last verified:

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Barcode

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8886303278016

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Common questions

How many calories are in Coco À Tartiner À La Noix De Coco?

Coco À Tartiner À La Noix De Coco by KARA has 382 kcal per 100 g.

How much protein is in Coco À Tartiner À La Noix De Coco?

Coco À Tartiner À La Noix De Coco contains 2.7 g of protein per 100 g.

Is Coco À Tartiner À La Noix De Coco high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Coco À Tartiner À La Noix De Coco high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Coco À Tartiner À La Noix De Coco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coco À Tartiner À La Noix De Coco a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Coco À Tartiner À La Noix De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (40 g), saturated fat (8 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Coco À Tartiner À La Noix De Coco is 100 calories?

About 26 g of Coco À Tartiner À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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