Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480215 · Data last verified:
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Common questions
How many calories are in 3 K Protein Schokolade?
3 K Protein Schokolade by Layenberger has 378 kcal per 100 g.
How much protein is in 3 K Protein Schokolade?
3 K Protein Schokolade contains 73 g of protein per 100 g.
Is 3 K Protein Schokolade a good source of protein?
Yes — 73 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is 3 K Protein Schokolade a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does 3 K Protein Schokolade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (3.9 g); points in favor come from fiber (9.2 g), protein (73 g). Overall that places it in band B.
How much 3 K Protein Schokolade is 100 calories?
About 26 g of 3 K Protein Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3 K Protein Schokolade high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is 3 K Protein Schokolade high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5.7 g fat (3.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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