Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927028652 · Data last verified:
Compare 100% Whey Gold Standard with another foodLog 100% Whey Gold Standard in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 100% Whey Gold Standard?
100% Whey Gold Standard by Optimum Nutrition has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in 100% Whey Gold Standard?
100% Whey Gold Standard contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.
Is 100% Whey Gold Standard a good source of protein?
Yes — 77.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Why does 100% Whey Gold Standard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.2 g), sodium (419.4 mg); points in favor come from protein (77.4 g). Overall that places it in band C.
How much 100% Whey Gold Standard is 100 calories?
About 26 g of 100% Whey Gold Standard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 100% Whey Gold Standard high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is 100% Whey Gold Standard a good source of potassium?
It is a moderate source: 483.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 100% Whey Gold Standard a good source of calcium?
It is a good source: 419.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
More Other foods
Explore all →
Whey Gold Standard (2,2 Kg) Optimum Nutrition P?OPTIMUM NUTRITION387 kcal · 77.4g proteinC
Gold Standard 100% Whey ProteinOptimum Nutrition387 kcal · 77.4g proteinC
Protéine 100% Whey Gold Standard Double ChocolatOptimum Nutrition387 kcal · 77.4g proteinC
100% Whey Gold Standard 2 Lbs (908g)Optimum Nutrition419 kcal · 77.4g proteinC
Whey ProteinOptimum Nutrition400 kcal · 80g proteinC
Gold Standard 100% WheyOptimum Nutrition394 kcal · 77.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API