Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404674895 · Data last verified:
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Common questions
How many calories are in Yogourt Nature Sans Lactos?
Yogourt Nature Sans Lactos has 67 kcal per 100 g.
How much protein is in Yogourt Nature Sans Lactos?
Yogourt Nature Sans Lactos contains 4.3 g of protein per 100 g.
Is Yogourt Nature Sans Lactos keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt Nature Sans Lactos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Nature Sans Lactos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogourt Nature Sans Lactos is 100 calories?
About 149 g of Yogourt Nature Sans Lactos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Nature Sans Lactos high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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