Other · Nutrition facts

Wild Yeast Sourdough

244 kcal per 100 g, with 7.3 g protein, 48.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (41 g)
Iron rich
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Wild Yeast SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
13% of calories
48.8 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6343.9mg276% DV
Potassium97.6mg2% DV
Calcium24.4mg2% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836565000229 · Data last verified:

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0836565000229

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Common questions

How many calories are in Wild Yeast Sourdough?

Wild Yeast Sourdough by Bred has 244 kcal per 100 g. One serving (41 g) is about 100 kcal.

How much protein is in Wild Yeast Sourdough?

Wild Yeast Sourdough contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Wild Yeast Sourdough high in carbs?

Yes — carbohydrates provide 87% of its calories (48.8 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Wild Yeast Sourdough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.

Is Wild Yeast Sourdough high in sodium?

Yes — 6343.9 mg of sodium per 100 g, about 276% of the daily value.

Why does Wild Yeast Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6343.9 mg). Overall that places it in band C.

How much Wild Yeast Sourdough is 100 calories?

About 41 g of Wild Yeast Sourdough equals 100 kcal.

Is Wild Yeast Sourdough a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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