Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0839172000590 · Data last verified:
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Common questions
How many calories are in The Glow Up?
The Glow Up has 238 kcal per 100 g.
How much protein is in The Glow Up?
The Glow Up contains 7.1 g of protein per 100 g.
Is The Glow Up high in carbs?
Yes — carbohydrates provide 87% of its calories (47.6 g per 100 g, of which 23.8 g is sugar). It also delivers 23.8 g of fiber.
Is The Glow Up high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is The Glow Up low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is The Glow Up a good source of fiber?
It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.
Why does The Glow Up have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.8 g); points in favor come from fiber (23.8 g). Overall that places it in band A.
How much The Glow Up is 100 calories?
About 42 g of The Glow Up equals 100 kcal.
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