Other · Nutrition facts

Whey Native Café Liegeois

393 kcal per 100 g, with 77.7 g protein, 7.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Whey Native Café LiegeoisNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
77.7 g
Protein
79% of calories
7.4 g
Carbs
8% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 79%Carbs 8%Fat 13%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.4g
Saturated fat3.9g20% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016340 · Data last verified:

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3662072016340

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Common questions

How many calories are in Whey Native Café Liegeois?

Whey Native Café Liegeois by Fitness Boutique has 393 kcal per 100 g.

How much protein is in Whey Native Café Liegeois?

Whey Native Café Liegeois contains 77.7 g of protein per 100 g.

Is Whey Native Café Liegeois a good source of protein?

Yes — 77.7 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Whey Native Café Liegeois high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Whey Native Café Liegeois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.9 g), sodium (820 mg); points in favor come from protein (77.7 g). Overall that places it in band D.

How much Whey Native Café Liegeois is 100 calories?

About 25 g of Whey Native Café Liegeois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Native Café Liegeois high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey Native Café Liegeois high in sugar or fat?

Per 100 g it has 6.4 g sugar and 5.8 g fat (3.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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