Other · Nutrition facts

Whey Native

by FitnessBoutique

392 kcal per 100 g, with 77.2 g protein, 7.6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Whey NativeNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
77.2 g
Protein
79% of calories
7.6 g
Carbs
8% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 79%Carbs 8%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6.5g
Saturated fat3.9g20% DV
Sodium893mg39% DV
Calcium491mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016449 · Data last verified:

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3662072016449

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Common questions

How many calories are in Whey Native?

Whey Native by FitnessBoutique has 392 kcal per 100 g.

How much protein is in Whey Native?

Whey Native contains 77.2 g of protein per 100 g.

Is Whey Native a good source of protein?

Yes — 77.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Whey Native high in sodium?

Yes — 893 mg of sodium per 100 g, about 39% of the daily value.

Why does Whey Native have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.9 g), sodium (893 mg); points in favor come from protein (77.2 g). Overall that places it in band D.

How much Whey Native is 100 calories?

About 26 g of Whey Native equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Native high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey Native a good source of calcium?

It is a good source: 491 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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