Other · Nutrition facts

Veganistishe Gevulde Schnittzels

196 kcal per 100 g, with 12 g protein, 15 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Veganistishe Gevulde SchnittzelsNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
15 g
Carbs
32% of calories
9 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.8g
Saturated fat9g45% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23033993 · Data last verified:

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Common questions

How many calories are in Veganistishe Gevulde Schnittzels?

Veganistishe Gevulde Schnittzels by Meat Free Days has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Veganistishe Gevulde Schnittzels?

Veganistishe Gevulde Schnittzels contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Veganistishe Gevulde Schnittzels a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Veganistishe Gevulde Schnittzels low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Veganistishe Gevulde Schnittzels high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Veganistishe Gevulde Schnittzels high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Veganistishe Gevulde Schnittzels a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Veganistishe Gevulde Schnittzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (720 mg); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band C.

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