Other · Nutrition facts

Nuggets

215 kcal per 100 g, with 15 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
16 g
Carbs
30% of calories
10 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2413868007308 · Data last verified:

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2413868007308

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Common questions

How many calories are in Nuggets?

Nuggets has 215 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 15 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 47 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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