Tzatziki 150g Fe

Tzatziki 150g Fe by Sans marque has 86 kcal per 100 g. One serving (20 g) is about 17 kcal.

Tzatziki 150g Fe contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.

With 3.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

About 116 g of Tzatziki 150g Fe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.7 g sugar and 6.7 g fat (4.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.