Condiments · Nutrition facts

Sauce Béchamel Micro-ondable

124 kcal per 100 g, with 4.4 g protein, 5.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Sauce Béchamel Micro-ondableNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
5.7 g
Carbs
19% of calories
9.2 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat6.6g33% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220878951 · Data last verified:

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3256220878951

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Common questions

How many calories are in Sauce Béchamel Micro-ondable?

Sauce Béchamel Micro-ondable by U has 124 kcal per 100 g.

How much protein is in Sauce Béchamel Micro-ondable?

Sauce Béchamel Micro-ondable contains 4.4 g of protein per 100 g.

Is Sauce Béchamel Micro-ondable high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Sauce Béchamel Micro-ondable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Sauce Béchamel Micro-ondable is 100 calories?

About 81 g of Sauce Béchamel Micro-ondable equals 100 kcal.

Is Sauce Béchamel Micro-ondable high in sugar or fat?

Per 100 g it has 4.1 g sugar and 9.2 g fat (6.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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