Fish & Seafood · Nutrition facts

Truite Fumée De Norvège

193 kcal per 100 g, with 19.9 g protein, 0.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Truite Fumée De NorvègeNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19.9 g
Protein
41% of calories
0.2 g
Carbs
0% of calories
12.5 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2g10% DV
Cholesterol56.6mg19% DV
Sodium1200mg52% DV
Potassium342mg7% DV
Calcium29.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060731728 · Data last verified:

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3164060731728

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Common questions

How many calories are in Truite Fumée De Norvège?

Truite Fumée De Norvège by Simon Sélection has 193 kcal per 100 g.

How much protein is in Truite Fumée De Norvège?

Truite Fumée De Norvège contains 19.9 g of protein per 100 g.

Is Truite Fumée De Norvège a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Truite Fumée De Norvège keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée De Norvège high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Truite Fumée De Norvège have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Truite Fumée De Norvège is 100 calories?

About 52 g of Truite Fumée De Norvège equals 100 kcal.

Is Truite Fumée De Norvège high in sugar or fat?

Per 100 g it has 0.2 g sugar and 12.5 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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