Snacks · Nutrition facts

Traou Mad Palet Coffret Fer Plumier 200g

523 kcal per 100 g, with 6.2 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 33 g
Calorie dense
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Traou Mad Palet Coffret Fer Plumier 200gNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar20g
Saturated fat19g95% DV
Cholesterol72.1mg24% DV
Sodium430mg19% DV
Potassium158.6mg3% DV
Calcium22.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106130002109 · Data last verified:

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3106130002109

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Common questions

How many calories are in Traou Mad Palet Coffret Fer Plumier 200g?

Traou Mad Palet Coffret Fer Plumier 200g by Traou Mad has 523 kcal per 100 g. One serving (33 g) is about 173 kcal.

How much protein is in Traou Mad Palet Coffret Fer Plumier 200g?

Traou Mad Palet Coffret Fer Plumier 200g contains 6.2 g of protein per 100 g — about 2 g per 33 g serving.

Is Traou Mad Palet Coffret Fer Plumier 200g high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Traou Mad Palet Coffret Fer Plumier 200g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Traou Mad Palet Coffret Fer Plumier 200g a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Traou Mad Palet Coffret Fer Plumier 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (20 g), saturated fat (19 g), sodium (430 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Traou Mad Palet Coffret Fer Plumier 200g is 100 calories?

About 19 g of Traou Mad Palet Coffret Fer Plumier 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traou Mad Palet Coffret Fer Plumier 200g high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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