6 Palets De Pont-aven

6 Palets De Pont-aven by Traou Mad has 523 kcal per 100 g. One serving (33 g) is about 173 kcal.

6 Palets De Pont-aven contains 6.2 g of protein per 100 g — about 2 g per 33 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (20 g), saturated fat (19 g), sodium (440 mg). Overall that places it in band E.

About 19 g of 6 Palets De Pont-aven equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

It contains 109.7 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.