Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963021978 · Data last verified:
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Common questions
How many calories are in Torsades Aux Épinards?
Torsades Aux Épinards has 353 kcal per 100 g.
How much protein is in Torsades Aux Épinards?
Torsades Aux Épinards contains 15 g of protein per 100 g.
Is Torsades Aux Épinards a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Torsades Aux Épinards high in carbs?
Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 4.1 g is sugar). It also delivers 3.7 g of fiber.
Is Torsades Aux Épinards low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Torsades Aux Épinards a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Torsades Aux Épinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band A.
How much Torsades Aux Épinards is 100 calories?
About 28 g of Torsades Aux Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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