Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760311140624 · Data last verified:
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Common questions
How many calories are in Tapenade?
Tapenade has 189 kcal per 100 g.
How much protein is in Tapenade?
Tapenade contains 0.8 g of protein per 100 g.
Is Tapenade keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Tapenade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg). Overall that places it in band D.
How much Tapenade is 100 calories?
About 53 g of Tapenade equals 100 kcal.
Is Tapenade high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (1.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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