Other · Nutrition facts

Suppengrün

39 kcal per 100 g, with 0.9 g protein, 6.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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SuppengrünNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
6.9 g
Carbs
81% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium41.2mg2% DV
Potassium274.3mg6% DV
Calcium37.4mg3% DV
Iron0.5mg3% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000975924 · Data last verified:

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9100000975924

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Common questions

How many calories are in Suppengrün?

Suppengrün by Spar has 39 kcal per 100 g.

How much protein is in Suppengrün?

Suppengrün contains 0.9 g of protein per 100 g.

Is Suppengrün low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Suppengrün have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Suppengrün is 100 calories?

About 256 g of Suppengrün equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suppengrün high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Suppengrün a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Suppengrün high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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