Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619401161 · Data last verified:
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Common questions
How many calories are in Sunsweet Plums?
Sunsweet Plums by Kirkland has 229 kcal per 100 g. One serving (80 g) is about 183 kcal.
How much protein is in Sunsweet Plums?
Sunsweet Plums contains 2.2 g of protein per 100 g — about 1.8 g per 80 g serving.
Is Sunsweet Plums high in carbs?
Yes — carbohydrates provide 96% of its calories (57 g per 100 g, of which 38 g is sugar). It also delivers 7.1 g of fiber.
Is Sunsweet Plums high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Sunsweet Plums a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sunsweet Plums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Sunsweet Plums is 100 calories?
About 44 g of Sunsweet Plums equals 100 kcal.
Is Sunsweet Plums a good source of potassium?
It is a moderate source: 732 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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