Other · Nutrition facts

Spiced Parsnip Chutney

166 kcal per 100 g, with 0.5 g protein, 47 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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Spiced Parsnip ChutneyNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
47 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056313701870 · Data last verified:

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5056313701870

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Common questions

How many calories are in Spiced Parsnip Chutney?

Spiced Parsnip Chutney has 166 kcal per 100 g.

How much protein is in Spiced Parsnip Chutney?

Spiced Parsnip Chutney contains 0.5 g of protein per 100 g.

Is Spiced Parsnip Chutney high in carbs?

Yes — carbohydrates provide 98% of its calories (47 g per 100 g, of which 1.6 g is sugar). It also delivers 6.8 g of fiber.

Is Spiced Parsnip Chutney low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Spiced Parsnip Chutney a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Spiced Parsnip Chutney have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Spiced Parsnip Chutney is 100 calories?

About 60 g of Spiced Parsnip Chutney equals 100 kcal.

Is Spiced Parsnip Chutney high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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