Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060110141913 · Data last verified:
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Common questions
How many calories are in Fufu Mix Plantain Mama's Kitchen?
Fufu Mix Plantain Mama's Kitchen has 172 kcal per 100 g.
How much protein is in Fufu Mix Plantain Mama's Kitchen?
Fufu Mix Plantain Mama's Kitchen contains 0.1 g of protein per 100 g.
Is Fufu Mix Plantain Mama's Kitchen high in carbs?
Yes — carbohydrates provide 97% of its calories (40 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.
Is Fufu Mix Plantain Mama's Kitchen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Fufu Mix Plantain Mama's Kitchen high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Fufu Mix Plantain Mama's Kitchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Fufu Mix Plantain Mama's Kitchen is 100 calories?
About 58 g of Fufu Mix Plantain Mama's Kitchen equals 100 kcal.
Is Fufu Mix Plantain Mama's Kitchen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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